The most important thing I stress with everyone is to take the time to meal plan and prep healthy meals each week, at least for the bulk of the week.
Even for someone like me, who is constantly talking about the power of diet and lifestyle, it can still be burdensome to find time in busy schedules to actually DO it.
I can't tell you where I would be had it not been for many of these contributing cooks and chefs!
I just had to give a shout out to this great, new book, The Best Paleo Recipes Ebook!
This book has all of 2015's best Paleo recipes all in one place, from all of your favorites like Steph Gaudreau (Stupid Easy Paleo), Simone Miller (Zenbelly and The New Yiddish Kitchen) and so many more!
We have decided to become an affiliate for this book because I love it so much and because I've made many of the recipes myself and can attest that they are healthy AND delicious!