As you've seen before, Metabolic Aftershock completely changed my life because it was about so much more than just weight loss. Now, Dr. Jade Teta has developed Metabolic Prime, which launched in February 2016. See what it's all about, join me in the exercise program and stay tuned for my review and feedback about Metabolic Prime! You can't say no to 15 minutes, three times a week!
Our Top Posts of the weeks discuss men's health, social media marketing and an exciting upcoming conference - all from our Twitter account.
There's nothing more manly than taking good care of yourself! For Men's Health Week, we discuss how men can take control of their health by using prevention as medicine.